Knee Knackering North Shore Trail Run
Saturday, July 13, 2024
We had a nice break from the heatwave that sat on the West Coast for the past few days. On this Mother’s day training run, the clouds moved in and brought some welcome cool air and shade. As it has happened in previous years, the group starts to grow with...
The inaugural 2019 Sunday training runs kicked off this weekend. As it is on the same day as the BMO Marathon, the turnout was light….as expected….about 27 runners. Almost everyone knew the trail, so the pre-race briefing was short and we were off for a great morning run under sunny...
Hello Knee Knacker Runners! With 2 ½ months until race day, things are movin’ + shakin’ at Knee Knacker Central! We’ll keep you posted with updates on our site + fb/insta over the coming months and please reach out to me at any time. When people ask what keeps me coming...
This year, we are thrilled to welcome Rene Unser as our guest for Knee Knacker Runners’ Night, May 14th, 2019! Rene is an accomplished athlete, ultra-runner, Race Director, coach, business owner, and community builder. Since a young age, Rene knew she wanted a career in athletics + fitness and she...
The Knee Knacker couldn’t happen without the generous support of our great sponsors.This message is intended to keep you appraised on current offers, but please check back to our website and Knee Knacker Facebook pages for updates as we are working to add more sponsors and more goodies.Please show our...
Tonight, February 04, 2019, we will find out who will toe the 2019 start line. The lottery will commence at 7 pm, with results posted live as they happen on our Facebook page.The full list of selected runners and non-selected runners will be posted later that evening on our website.Good...
