Author: Ran

Knee Knacker Update – March 13, 2020

Hi Knee Knacker Community, In these challenging and unsettling times, I wanted to reach out to connect. Not just to give another COVID-19 / race update, but to share a few thoughts. With Knee Knacker in July, as you would expect, we are holding steady, will keep making the best...

In Memory of Laura Kosakoski

Our Condolences   It is with a heavy heart that we share the tragic news of the passing of Laura Kosakoski. On behalf of the Knee Knacker community, we send our deepest condolences to Adam Campbell and his and Laura’s family and friends.

2020 race registration opens at midnight!

Happy Holidays Everyone! Just in time for you to close out 2019 with visions of race start and finish lines, Knee Knacker registration opens TONIGHT, December 15th at 12:00 am! I’m looking forward to seeing all of your names on our lottery list. Registration will stay open until January 31st, 11:59...

2019 Results!

The results for the 2019 Knee Knacker can be found at the link below. To see the splits for every quarter, click the + sign to the left of the runner’s name.

Knee Knacker Update – July 1, 2019

Hello Knee Knacker Runners!  Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on. There’s plenty underway at ‘Knee Knacker Central’ – over 200...