RIP David Brown, one of the Original 8!

Today we are saying good-bye to David Brown, who was one of the so-called “Original 8” who made the trek from Horseshoe Bay to Deep Cove in the very first Knee Knackering North Shore Trail Run on June 24, 1989! We are down to 6 of us left standing. I...

2024 Runners Night photos by Salvador Miranda

Thank you to Erin Galloway, Owen Hope, Kim Magnus and Ellie Greenwood for their stories and training tips,  Forerunners North Shore for hosting this event and our sponsors for the fabulous door prizes. Salvador Miranda’s photos from this evening can be found in this photo album. Note:  The proceeds of...

Knee Knacker Update – May 7th 2024

Hello Knee Knacker Runners! With just over 2 months until race day, things are movin’ and shakin’ at Knee Knacker central. I’ll send a few emails over the coming months, but you can find key info on this website and we’ll keep you up-to-date with the latest on FB/Insta. For those of...