2020 race registration opens at midnight!

Happy Holidays Everyone! Just in time for you to close out 2019 with visions of race start and finish lines, Knee Knacker registration opens TONIGHT, December 15th at 12:00 am! I’m looking forward to seeing all of your names on our lottery list. Registration will stay open until January 31st, 11:59...

2019 Knee Knacker race day volunteers

This is the last set of 2019 Race Day photos. It’s a photo gallery of some of the 240 Knee Knacker volunteers as they: Offered a New Hope to runners as they climbed the Dark Side of Black Mountain and journey forth with the words “May the course be with...

Approach to Panorama Park race day photos by Ron Nicholl

“At about the 9th bridge, runners have about 2 minutes left to the pavement approaching Panorama Park and the finish. Various stages of fatigue and emotions lead them to the last steep decline on steps that replaced the traditional roots and rocks. The added challenge is all the hiker traffic....

Cleveland Dam race day photos from VFK

Cleveland Dam aid station and checkpoint is mid-point of the race.   Runners are cheered on by family, friends and spectators before heading up Nancy Greene Way. VFK race day photos from Cleveland Dam can be found in this photo album. Note: The proceeds of all photo purchase are donated to...

Hyannis race day photos

Rejuvenated with a sponge bath, freezies, pickle juice martinis, coke shots and other salty treats found at Hyannis MASH aid station,  the runners started the uphill journey to the quad depleting Seymour Grind. Karen Chow’s race day photos from the forest around Hyannis aid station are in this photo album....