Category: Race Info

Knee Knacker 2020 Cancellation

Hi Knee Knacker Community, Here’s hoping you and your families are safe and healthy. This is the message you may have been expecting but were hoping wouldn’t come. It’s become clear that, in light of the current global pandemic and in an effort to protect the health of our community,...

Knee Knacker Update – July 1, 2019

Hello Knee Knacker Runners!  Happy Canada Day! I hope your training is going great and that you’re feeling a bit fatigued but strong and are into taper mode. This email has a bunch of info so settle in and read on. There’s plenty underway at ‘Knee Knacker Central’ – over 200...

Knee Knacker Update!

Hello Knee Knacker Runners! With 2 ½ months until race day, things are movin’ + shakin’ at Knee Knacker Central! We’ll keep you posted with updates on our site + fb/insta over the coming months and please reach out to me at any time. When people ask what keeps me coming...

Coast Salish artist Jody Broomfield to create First Nation carvings for Knee Knacker 2019

We are so happy to welcome Jody Broomfield and his team this year to the Knee Knacker Trail Run. They will be designing a number of carvings for our age category winners and 10-year finishers this year! Please read his bio below which highlights his skill and contributions to our...

Important race week info

Hello fellow Knee Knackerers! This is the email to read… all you need to know about race day + logistics leading up to it. It’s a long one so sit back, grab yourself a beverage + enjoy the anticipation. There’s plenty underway at ‘Knee Knacker Central’ – over 200 volunteers...