Category: Race Info

Knee Knacker update – June 28, 2022

Hello Knee Knacker Runners! Wow! We are 11 days away from our return to all things Knee Knacker! I hope everyone is doing well, that training is going great and that you’re excited for the day. I know there is lots of anticipation to be back and I also want to...

2022 Aid Stations Menus

So…What Are We Offering At Our Knee Knacker Aid Stations This Year? Lots.   Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 9th. Fabulous volunteers at each station will be there to support...

Welcome Aid Station Captains

Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race!  We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event.  We could not do...

Knee Knacker Update – May 31, 2022

Hi Knee Knacker Runners, I hope your training is going well and the anticipation is starting to build. We’ll be posting regular updates over the next 5 ½ weeks so keep an eye on our FB, Instagram, and website for all the latest. We can’t wait to see you soon....

Knee Knacker 2022 Update – January 16, 2022

Hi Knee Knacker Community, YEAH! Knee Knacker 2022 Registration is NOW OPEN! It’s been way too long since I’ve been able to share good news like that. Our current entrants from 2020 have selected either 2022 or 2023 and lottery registration is now open until January 31st. Based on the hope...

Knee Knacker 2022 Update – January 2, 2022

Hi Knee Knacker Community, Happy New Year! If you are a current Knee Knacker entrant (i.e. were selected in the lottery for the 2020 race), please check your email – you should have received an email asking you to opt in to either the 2022 or 2023 race. Please see...