Author: Ran

Runners Night May 8th 2018 Announcement

Save the date for Runners’ Night at Salomon West Vancouver, Tuesday, May 8th from 6:15pm – 8:15 pm then shopping until 9 pm. In celebration of the 30th running of Knee Knacker we plan to have an exceptional panel made up of 3 Knee Knacker Committee Veterans (Who collectively have...

Welcome to our aid station captains!

Welcome Captains to the 30th Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event. We could not do...

Knee Knacker Countdown – 100 days!

“100 days is a great time period for achieving goals. It’s a sufficient block to achieve progress, but short enough to leave no room for procrastination which leads to a greater likelihood of success”, from Inc. Magazine (Bill Murphy). There’s lots going on at Knee Knacker Central these days &...

Come Volunteer With Us

Hello Knee Knacker community! With the lottery finished and the starting line roster known, we’re working diligently to find the 250+ volunteers to help keep the runners nourished, safe, and on the right route on race day. We’ve already filled many of the roles, but there are lots of marshal...

2018 Personal Fundraising Campaign

On your mark, get set, go!! The 2018 personal fundraising campaign is now open! To increase our community impact and legacy, runners, volunteers, and supporters can donate to North Shore Search and Rescue by setting up their own personal donation page or donate to another runner’s page. Donations go directly to North Shore...