Category: Aid Stations

2022 Aid Stations Menus

So…What Are We Offering At Our Knee Knacker Aid Stations This Year? Lots.   Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 9th. Fabulous volunteers at each station will be there to support...

Welcome Aid Station Captains

Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race!  We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event.  We could not do...

Photos from Grand Central (aid station supplies)

Patricia Jensen and her crew manages the task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations and the safety gear for course marshals throughout race week. This race does take a village of dedicated volunteers.  On Wednesday evening,  Grand Central was a hive of...

Welcome Captains to the 31st Knee Knacker Trail Race!

Welcome Captains to the 31st Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event. We could not do...

Photos from Grand Central (aid stations supplies)

The task of gathering, loading, transporting and sorting all the supplies required for 11 aid stations is leaded by Patricia Jensen and her crew. Monday:  Supplies were transported from storage to Grand Central. Tuesday: Aid station supplies (water, tables, many bottles of coke, food, etc) was dropped off at Grand Central.   All supplies were...