Category: Race Info

Press Release – Knee Knacker 2017

(North Vancouver, British Columbia) – The Knee Knackering North Shore Trail Run, commonly know as the ‘Knee Knacker’, has arrived once again and will be held this coming Saturday, July 8th. As one of Canada’s largest and oldest ultra-marathon races, the Knee Knacker takes participants from Horseshoe Bay to Deep...

Important Race Day Info from the Race Director

Hello fellow Knee Knackerers! This is the email to read… all you need to know about race day & logistics leading up to it. It’s a long one so sit back, grab yourself a beverage & enjoy the anticipation. As you can imagine, there’s plenty underway at ‘Knee Knacker Central’...

The Delicate Art of Parking (near Deep Cove)

Greetings Knee Knacker runners, volunteers, friends, and family. As I’m sure everyone knows, Deep Cove is a very busy place these days, especially on weekends. The greater trail running community is trying to be a part of the solution to the congestion problems in Deep Cove, so here’s what we...

Important Info about Knee Knacker Aid Stations!

We are going GREEN this year! The first half of the race will have no cups @ the Aid Stations.  What does this mean for you? You will need to bring something that can be filled such as a collapsible cup, flask, water bottle, hydration bladder or other container of your...

You have 1 Week + 1 Day to RSVP to the Party in the Park!

Our Party in the Park is New and Improved this year! All racers, volunteers, friends and family members who are planning on joining us at the “Party in the Park” and eating the catered meal, must RSVP by June 30! Additional tickets can be purchased for family members or friends at...