Welcome to our official Knee Knacker Training Runs for 2016. Glenn and I are looking forward to seeing many familiar faces and to welcoming new ones! Our first training run is on Sunday May 1st. We will be meeting at Grouse Mountain parking lot. Please arrive 5-10 minutes early as...
Runners’ Night is coming up on May 2nd at Salomon West Vancouver. Over the next 2 weeks, I’ll share a bit about our panelists… we have a stellar line-up and I’m sure you’ll be inspired! First up is none other than our women’s course record holder, Ellie Greenwood. Ellie ran...
An open letter to all trail runners and Knee Knacker participants: It has recently come to our attention that trail runners (some of whom may be Knee Knacker participants) are starting to train around Cypress. The issue is these individuals are running through the ski area during operating hours. Until...
I’m thrilled to share our stellar line-up with you. We have 5 Knee Knacker Champions who will be joining me for a special panel discussion and Q&A. Ellie Greenwood, Peter Findlay, Patricia Jensen, Chris Jones & Keith Wakelin will share their thoughts on what it takes to win the Knee...
Hello lottery hopefuls! We’ll have updates periodically today & will officially start the lottery at 7:30pm February 2nd. We’d love to hear how you’re tuning in – please feel free to post pics and/or let us know how your own ‘lottery party’ is going! I’ve heard that there are even...
Some of you may know Jay Piggott. You may have even seen him on Knee Knacker race day…not as a runner, but as a volunteer with North Shore Rescue. He would get around to several locations during the course of the event, so you may have seen him in multiple...
