Author: Enzo Federico

Entry lottery is tonight!

Hello lottery hopefuls! We’ll have updates periodically today & will officially start the lottery at 7:30pm February 2nd. We’d love to hear how you’re tuning in – please feel free to post pics and/or let us know how your own ‘lottery party’ is going! I’ve heard that there are even...

Jay Piggott – North Shore Rescue

Some of you may know Jay Piggott. You may have even seen him on Knee Knacker race day…not as a runner, but as a volunteer with North Shore Rescue. He would get around to several locations during the course of the event, so you may have seen him in multiple...

Welcome to Knee Knacker 2016

Hello and welcome to Knee Knacker 2016! Planning is underway and registration will open on December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. ** IMPORTANT CHANGE: Entries close JANUARY 31st, 11:59pm & LOTTERY DATE IS...

Trevor Wakelin (third from left, wearing blue and yellow singlet) at the start of the 2001 Knee Knacker.

Passing of Trevor Wakelin

Hello Knee Knacker Community, It is with deep sadness that Keith Wakelin announced the passing of his brother, Trevor Wakelin, a 6-time Knee Knacker finisher and member of the Knee Knacker family. As many of you know, the Wakelin family has been involved with the Knee Knacker since the very...

Runners, We’re Ready for Takeoff!

I am thrilled to confirm we are going ahead with the Knee Knacker as planned on July 11th. As of 2pm, today the Metro Vancouver NW area is currently at an air quality health index of 2 which is considered a low health risk. This is great news! As we all experienced, the air...

More inspiration! A conversation with Jan Selman…

More inspiration! A conversation with Jan Selman… What draws me to Knee Knacker?  When I considered what little challenge I could take on to mark turning 70, it had to be Knee Knacker.  Though I’ve done it four times over the past 14 years, the race hasn’t lost one iota...