Saturday, July 13, 2024
Hello Knee Knacker Runners! Wow! We are 11 days away from our return to all things Knee Knacker! I hope everyone is doing well, that training is going great and that you’re excited for the day. I know there is lots of anticipation to be back and I also want to...
Salvador Miranda’s training run group photo from Nelson Canyon Park can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for $2 CAD.
So…What Are We Offering At Our Knee Knacker Aid Stations This Year? Lots. Our aid stations will once again be stocked and ready to help support you while you run across the North Shore Mountains on Saturday, July 9th. Fabulous volunteers at each station will be there to support...
Welcome Captains to the 32nd Knee Knacker Trail Race! We are so happy to welcome back our seasoned captains and also welcome our new captain to the Knee Knacker Trail Race! We are so grateful for your time, energy, enthusiasm, and dedication to this wonderful event. We could not do...
Hi Knee Knacker Runners, I hope your training is going well and the anticipation is starting to build. We’ll be posting regular updates over the next 5 ½ weeks so keep an eye on our FB, Instagram, and website for all the latest. We can’t wait to see you soon....
