Saturday, July 12, 2025
Some of the many take aways from Knee Knacker Information Night held on Monday, March 10th: Do not eat/wear anything new on race day Socks are underrated sports gear Preventative chaffing solutions Train to mimic the race terrain Cross training is good Have a “finger list” before hitting an aid...
We would like to extend an invitation to all runners – both selected and not selected for this year’s race to come to an Information Night at the Salomon Store at Park Royal South. If this is your first ultra, or you have signed up for other ultras this year, come...
Please note that for the lucky lottery winners, you will receive a receipt from Ultrasignup for the full entry amount of $120; however, as you have already paid $10 to enter the lottery, the actual additional charge is $110.
There’s more nervousness and excitement with tonight’s race lottery results than the Oscar’s Best Picture category. But how can you keep up with the results? First, gather your family and friends. These are the folks who–win or lose–you’ll need for support. Second, grab some snacks and your favourite beverage. (Add...
Well, all your running friends will say to you ‘way to go’ and your non running friends may wonder why anyone would want to do something like that! At any rate, you are registered, committed and ready to go. You may have questions (maybe many!) about this amazing journey that...
Well, it’s that time of year where the registration deadline for 2014 is approaching. Please note that if you want your name in the lottery, you need to enter by 11:59pm this Friday, February, 28th. For those of you who have already entered, it’s great to see your names! Please...
