Saturday, July 13, 2024
Last year, for the 25th running of the Knee Knacker, Tim Jones, North Shore Rescue, Talon Helicopters, and cameraman Pat Bell captured amazing helicopter footage of runners on course up Eagle Bluffs, over Black Mountain and onto Cypress. Jeff Pelletier did a stellar job of editing extensive footage and I...
For Immediate Release West Vancouver, British Columbia – The Knee Knackering North Shore Trail Run (the ‘Knee Knacker’) is at hand once again, and this year the race celebrates its 26th running. The event takes place on Saturday, July 12, 2014, starting near Horseshoe Bay and ending at Panorama Park...
If you plan on attending the banquet, please make sure you RSVP to Bev McKenna by Sunday July 6. It is important that we know if you’re going to attend as it is always a tricky balance to ‘guess’ at numbers for food! Every runner and volunteer gets a banquet...
Hello, fellow Knee Knackerers. I hope your training’s gone well and you’re enjoying your taper. I love this time of year as everyone starts to go just a bit squirrelly with extra energy and anticipation. Over the next two weeks, please reach out if you have any questions (604) 787-8097...
Below are the training run photos from Nora and Ivan. Nora’s training run photos: From the Nelson Canyon Park (start line) are here. Descent from Black Mountain are here. Ivan’s training run photos descent from Black Mountain are here.
Thank you Knee Knackerers for the mock start for the Race Day Start Line photographers. You must have thought you ran into the Trail Paparazzi when you descended from Black Mountain. Thank you for your smiles. Karen Chow’s training run photos: From the Nelson Canyon Park (start line) are here. Descent from Black Mountain are here. Note:...
