Tagged: community

Safety Workshop For Ultra Trail Runners On The North Shore

North Shore Rescue and Knee Knacker present:Safety workshop for ultra trail runners on the North Shore When: Monday, May 29th, 2023, 7:00-8:30 pm Where: NSR base, 63 Bewicke Avenue, North Vancouver What: A workshop for the North Shore trail running community, focusing on the safety aspects of:– How to plan long training...

Thank you from Kelsy

Hello Knee Knacker Runners! Wow, what a day! I want to extend my heartfelt thank you to each of you for making our community what it is. It’s been a long 3 years in between races and it was emotional to be back together. To those of you who had...

Knee Knacker 2021 Update – January 15, 2021

Hi Knee Knacker Community, Happy New Year! Here’s hoping you are healthy and happy. Here’s also hoping we can hold Knee Knacker 2021! With plenty of uncertainty these days, we want to be open with you about our current thinking and plans and give insight into what’s happening behind the...

Knee Knacker 2021 Update – December 15, 2020

Hi Knee Knacker Community, As 2020 is drawing to a close, we wanted to give you a quick update on our plans for the 2021 race. As most people are aware, we cancelled the 2020 race on April 3, 2020. Race entrants were given the option to carry over their...

Knee Knacker 2020 Cancellation

Hi Knee Knacker Community, Here’s hoping you and your families are safe and healthy. This is the message you may have been expecting but were hoping wouldn’t come. It’s become clear that, in light of the current global pandemic and in an effort to protect the health of our community,...

Knee Knacker Update – March 13, 2020

Hi Knee Knacker Community, In these challenging and unsettling times, I wanted to reach out to connect. Not just to give another COVID-19 / race update, but to share a few thoughts. With Knee Knacker in July, as you would expect, we are holding steady, will keep making the best...