Knee Knackering North Shore Trail Run
Saturday, July 13, 2024
As you circumnavigated from the base to the top of Grouse Mountain, Salvador chased y’all with his camera. From temperate rainforest to the snowbanks of Grouse Mountain, here are Salvador’s two photo albums and a video of his efforts. First album: 300 metres east of Mosquito Creek along the Baden Powell. Second album: Snowbanks lined the road to the top...
Salvador Miranda’s training run photos from Hollyburn Chute are in this photo album. Bonus: Here is Salvador’s video link climbing west from Cleveland Dam (nearly West 1st, West Vancouver). Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR...
This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...
Rain? Downpour? Mud? 50+ runners splish splashed along the Baden Powell through the downpour on Sunday. After all, we live in Rain-couver. 🙂 If you have not read it yet, here is Glenn’s last Sunday training run report with his training run housekeeping details (i.e. safety, gear, etc.). Karen Chow’s training run...
Welcome to the 2017 training runs!! With the start of a new season upon us, we’re always curious to see how conditions play out. The inaugural training run was marked by spectacular sunshine, if not uncommonly low temperatures (6 degrees Celsius at the start!). The first run of the season...
Welcome to the Knee Knacker Sunday Training Runs! We are so excited to meet first time Knee Knackers and welcome back the veterans! Our first run is Sunday May 7th. We will be meeting at Grouse Mountain parking lot at 8:00am but please arrive a little earlier. Our runs are...
