Saturday, July 13, 2024
North Shore Rescue and Knee Knacker present:Safety workshop for ultra trail runners on the North Shore When: Monday, May 29th, 2023, 7:00-8:30 pm Where: NSR base, 63 Bewicke Avenue, North Vancouver What: A workshop for the North Shore trail running community, focusing on the safety aspects of:– How to plan long training...
On your mark, get set, go!! The 2023 personal fundraising campaign is now open! To increase our community impact and legacy, runners, volunteers, and supporters can donate to North Shore Search and Rescue by setting up their own personal donation page or donate to another runner’s page. Donations go directly to North Shore...
Hi Knee Knacker Community, The lottery registration for the 2023 Knee Knacker closed at the stroke of midnight last night. The last of 433 entries came through with just 2 minutes to spare! We are now in the final stages of preparation for the lottery draw tomorrow night – Thursday...
This is the last set of 2022 Race Day photos. It’s a photo gallery of some of the 249 Knee Knacker volunteers as they: Pawed, roared and offered refreshments to runners as they climbed Black Panther Mountain; Cheered and smiled despite the bugs covering Cypress Aid Station; Ran Cleveland Dam...
Kira Wu’s race day photos from Cleveland Dam are in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for $2CAD.
Spreading Christmas cheer at Lower Seymour Conservation Reserve 3/4 Checkpoint and aid station. Andreas Waldhaus’ (2 times Knee Knacker Finisher)’ race day photos from Lower Seymour Conservation Reserve Checkpoint and Aid station are in this photo album. Note: The proceeds of all photo purchases are donated to North...
