Saturday, July 12, 2025
“The longevity streak wasn’t planned, it just happened. One of the things that I learned when I hit the 65+ age category is that you can’t take it for granted anymore. It can be humbling. It is also makes the finish more rewarding. I feel privileged to have been able...
“The Knee Knacker starts off with a near 4,000ft vertical ascent of Black Mountain up and into the Cypress Mountain ski resort. This is just one of the things that make this race such a classic, and so hard to nail your best time on the course. Come over the...
The 2017 lottery is a wrap. Here are your results: Selected Runners Not Selected
At first, when you commit to an ultra like Knee Knacker you don’t realize that you’re committing to a lifestyle. A lifestyle that has you thinking about every run and every workout in a new way. A lifestyle that deeply impacts your family. You eat more. You sleep earlier. You run...
“The start line: where the nerves, anticipation and hard work all collide and culminate. The energy is palpable, and the determination is inspiring.” …Hilary Matheson 6 more sleeps before 2017 lottery registration closes on January 31, 2017 23:59PST. On the evening of February 2, 2017, find out who will toe the 2017 start...
With hops like these you’d think Benji won the Knee Knacker wouldn’t you? In a literal sense he didn’t but these photos show that Benji embodies the true spirit of Knee Knacker and is deeply a winner. This kind of joy can only come from running in the unbeatable terrain of...
