We are so excited to have many of our captains returning this year, and also we would like to welcome the new captains who are joining the team! We have eleven (that’s right, eleven!), major and minor aid stations that will be supporting you during your Knee Knacker race! These...
Salvador Miranda’s training run photos west of Cleveland Dam are in this photo album.
Salvador Miranda’s training run photos west of Mountain Highway are in this photo album.
Many thanks to Keith Wakelin, Chris Jones, Ellie Greenwood, Peter Findlay and Patricia Jensen for their Knee Knacker stories and trail running advice. Thank you to Salomon West Vancouver for hosting this event and the fabulous door prizes. The live-stream setup by Gregan Dunn and Enzo Federico has been upload to this video link. ...
Please note: we fully expect to ’sell out’ this (free) event. To meet fire regulations, we must limit the total number of people to 85 so it will be on a first-come, first-served basis. (Please don’t ask for a lottery! ?) We will start distributing tickets at the door at...
The first “official” Sunday training run is done. Salvador Miranda’s training run photos from Grouse Mountain (start) and west of Mountain Highway are in this photo album.
