Andreas Waldhaus, a 2 times Knee Knacker finisher, race day photos for finishing times between 7hrs to 10 hrs can be found in this photo album. For photos with finishing times before 7hrs, please see this post. All finish line photos are a FREE digital download without the KKNSTR…
Salvador Miranda’s finishers’ photos between 4hr55m to 7 hours can be found in this photo album. For photos with finishing times after 7hrs, please see this post. shortly. (Note: Salvador included the finish line photo for the runner with an unofficial time of 10hrs11m.)…
“100 days is a great time period for achieving goals. It’s a sufficient block to achieve progress, but short enough to leave no room for procrastination which leads to a greater likelihood of success”, from Inc. Magazine (Bill Murphy). There’s…
Tom Lucas (5 times Knee Knacker finisher) volunteered as a finish line timer on race day. He decided to record as many finishers he could during the race. There are 79 finisher videos sorted by finishing time (some with multiple finisher). Most of the…
Saturday, July 8th saw the running of the 29th Knee Knackering North Shore Trail Run (the ‘Knee Knacker’), the iconic 30-mile ultra-marathon across the North Shore Mountains. With a strong and deep field, Nick Elson from Squamish took the lead…
“There’s no better feeling for a KK runner, either first timer or veteran, than crossing that street after the “grand finale” of stairs along the trail (which, by the way, used to be a lot more technical). No matter how…