Race Day Photos from Ken Blowey

Check out Ken Blowey’s race photos from: Start line Cypress Mountain Checkpoint (1Q) Note:  The pro­ceeds of all photo pur­chases are donated to North Shore Rescue.

2012 Race Check-in and Race Briefing Photos

Race Briefing Notes:  Mud, Hot, Lots of Bugs at Cypress, mud, very little snow, more mud, Ice at Aid Stations (cool…),  follow orange with black stripes trail markers… Karen Chow’s photos of July 13 Race Check-in and Race Briefing are here.

It’s not a dream when the wrist band goes on

You’ve worked so hard to get here. Only one more sleep. And so once the wrist band goes on, will you just stare at it all night long? Good luck to you. Have a safe and great run.

July 12 trail conditions

We got a fresh trail condition report from Glenn’s trail marking run tonight: “The snow has almost disappeared from the Hollyburn section. Where there is no snow, there is mud.”

Knee Knacker 2012 press release

For Immediate Release West Vancouver, British Columbia – The Knee Knackering North Shore Trail Run is at hand once again, bringing together a field of some of the world’s top ultra-marathoners to run 30 miles on the trails of West and North Vancouver. The twenty-fourth edition of the Knee Knacker...