I am not sure exactly how many years we’ve been doing the Knee Knacker Trail Day, but I still remember my first one back in ’03. We carried two large logs from Skyline Road to build a “bridge” across Mackay Creek…it was eventually washed out by the floods a couple...
Whether it’s because it’s something that you have always wanted to do, or you’re just looking to fulfill your race volunteer hour requirements, please join us to give back to the trails we love to run on! When: June 3rd (this Saturday!) from 8:00am to 12:00pm Where: Baden-Powell Trail on the North...
After several weeks of getting familiar with the section between Grouse and Mountain Highway, this week we turned things around and headed West from Cleveland Dam. The plan was to head up the Baden Powell to Hollyburn Mountain, and run back. We knew there would be snow higher up on...
Well….the weather went from winter to summer and skipped spring entirely. Temperatures were aiming towards 25c! That said, the conditions higher on the trail spectacularly underscored what we have all been through so far this season. Some years have had snow, some years have been completely dry. This was definitely...
This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...
Welcome to the 2017 training runs!! With the start of a new season upon us, we’re always curious to see how conditions play out. The inaugural training run was marked by spectacular sunshine, if not uncommonly low temperatures (6 degrees Celsius at the start!). The first run of the season...
