Knee Knackering North Shore Trail Run
Saturday, July 13, 2024
“”Too warm to complain about the cold, not wet enough to complain about the rain, not enough snow to complain about footing, too many fun people to complain about the company…or anything else. Living life at the apex of the bell curve.” – He said (Glenn Pace) ““What goes up….....
Karen Chow’s training run photos from the Mountain Highway area are here. P.S. Wearing non-matching forest colors is good! 🙂
Pat Malaviarachchi’s training run photos from Lynn Headwaters Regional Park are here.
Karen Chow’s training run photos from: Base of Grouse Mountain are here. Lynn Headwaters Regional Park are here.
Some of the many take aways from Knee Knacker Information Night held on Monday, March 10th: Do not eat/wear anything new on race day Socks are underrated sports gear Preventative chaffing solutions Train to mimic the race terrain Cross training is good Have a “finger list” before hitting an aid...
Here is our last set of Race Day Photos taken by the photography crew. It’s a photo collection of some of the 250+ Knee Knacker Volunteers as they: Donned mozzie hats to battle bugs throughout Cypress and Hollyburn; Provided Hawaiian atmosphere at Hyannis Aid Station along with Mr. Freezies; Dressed up in white dinner jacket and cowboy hat for Black...
