Tagged: sunday

May 21, 2017 – Training run photos and video by Salvador Miranda

As you circumnavigated from the base to the top of Grouse Mountain, Salvador chased y’all with his camera.  From temperate rainforest to the snowbanks of Grouse Mountain,  here are Salvador’s two photo albums and a video of his efforts. First album: 300 metres east of Mosquito Creek along the Baden Powell. Second album:   Snowbanks lined the road to the top...

Sunday May 14, 2017: Training Run Report by Glenn Pacé

This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...

May 14, 2017 – Training Run Photos from Skyline

Rain? Downpour? Mud? 50+ runners splish splashed along the Baden Powell through the downpour on Sunday.  After all, we live in Rain-couver. 🙂 If you have not read it yet, here is Glenn’s last Sunday training run report with his training run housekeeping details (i.e. safety, gear, etc.). Karen Chow’s training run...

May 7, 2017 – Training run photos west of Mountain Highway

It was a beautiful day for the first 2017 Sunday training run.   It was a smaller group than normal but more than made up with lots of energy and spirit.   Karen Chow’s training run photos from west of Mountain Highway can be found in this photo album. Note:  The proceeds of all photo purchase...

2017 Sunday training runs starts May 7!

Welcome to the Knee Knacker Sunday Training Runs! We are so excited to meet first time Knee Knackers and welcome back the veterans!  Our first run is Sunday May 7th.  We will be meeting at Grouse Mountain parking lot at 8:00am but please arrive a little earlier.  Our runs are...