Knee Knackering North Shore Trail Run
Saturday, July 12, 2025
Karen Chow’s photos of: Friday night packet pickup are in this photo album Your pre-race mug shots are in this photo album. These photos are a FREE digital download without the KKNSTR watermark. The photos are sorted by race bib number. To download your free photo, select your photo. At the bottom right hand...
Karen Chow’s packet pickup and race briefing photos from Salomon West Vancouver can be found in this photo album. The mug shots will be available after Friday packet pickup. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a digital download...
Rene Unser of P.A.C.E. Sport Fitness discussed “How to train for the Knee Knacker”. Some of the topics were:– Fueling on race day is like a campfire– Train on like terrain (ideal on the course)– How to run faster on technical terrain– How to get your PB by asking yourself:...
Thank you runners for your participation in the pre-race mug shots. Karen Chow’s photos of your pre-race mug shots are in this photo album. These photos are a FREE digital download without the KKNSTR watermark. The photos are sorted by race bib number. To download your free photo, select your photo. At the bottom right hand corner of...
Karen Chow’s packet pickup and race briefing photos from Salomon West Vancouver can be found in this photo album. The mug shots will be available after Friday packet pickup. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a digital download...
Save the date for Runners’ Night at Salomon West Vancouver, Tuesday, May 8th from 6:15pm – 8:15 pm then shopping until 9 pm. In celebration of the 30th running of Knee Knacker we plan to have an exceptional panel made up of 3 Knee Knacker Committee Veterans (Who collectively have...
