Start line: a time to reconnect with friends, fellow runners and meet new friends. From the first timers to the veterans, each have different goals but the common theme – get to the finish line in under 10 hours! Karen Chow’s…
Knee Knacker Paparazzi was out in full force. The photographers were found throughout the race course from the start line (Nelson Canyon Park) to the finish line (Panorama Park). Congratulations to Nick Elson (course record) and Katie Mills for their wins. The feature image…
Karen Chow’s packet pickup and race briefing photos from Salomon West Vancouver are in this photo album. The mug shots will be available after Friday packet pickup. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo…
Here are Karen Chow’s videos and photos from the first half of the Knee Knacker. Video at the Start: The energy of the group at Nelson Canyon Park. Thank you runners for the enthusiasm. ? Black Mountain videos: Runners demonstrating snow running…
What a weather contrast from last week’s training run. From cloud, mist and rain to blue skies and heat! The snow is quickly melting at Cypress. Whether it will be gone by race day, we will know in less than two weeks. Salvador…
Per Glenn’s training run report last week, “I don’t want to jinx the upcoming training runs, so I will not mention how amazing lucky we’ve been with the weather so far”. Fast forward one week. Wet, rain, drizzle, mist, soggy, …