Knee Knackering North Shore Trail Run
Saturday, July 12, 2025
Here are Karen Chow’s videos and photos from the first half of the Knee Knacker. Video at the Start: The energy of the group at Nelson Canyon Park. Thank you runners for the enthusiasm. ? Black Mountain videos: Runners demonstrating snow running technique during the descent from Black Mountain. Missed some runners because the “record off”...
What a weather contrast from last week’s training run. From cloud, mist and rain to blue skies and heat! The snow is quickly melting at Cypress. Whether it will be gone by race day, we will know in less than two weeks. Salvador Miranda’s training run photos as the runners climb to Eagle Bluffs are in this...
From here on in, I will shut my mouth about the weather….no need to jinx it again. It wasn’t the worst we’ve ever seen on Black Mountain, but it was far from the best. The clouds, mist, and rain did their best to obscure the view from the almost 100...
Per Glenn’s training run report last week, “I don’t want to jinx the upcoming training runs, so I will not mention how amazing lucky we’ve been with the weather so far”. Fast forward one week. Wet, rain, drizzle, mist, soggy, slushy snow and wind chill summed up this Sunday training run. Below...
I don’t want to jinx the upcoming training runs, so I will not mention how amazingly lucky we’ve been with the weather so far. So…we managed to get everyone to the start of this week’s run at the Cypress Mountain X-country ski area. It is not quite 3/4 of the...
Below are Salvador Miranda’s two photo albums from Sunday training run. First album: Start of the training run at Cypress Cross Country Ticket Booth. Second album: Running across Cleveland Dam. On race day, this is the midpoint of the race. Note: The proceeds of all photo purchase are donated to North Shore...
