“With their knees already knackered, this upcoming section was definitely going to be a challenge. Yet, they persevered, with smiles on their faces as they traversed through gnarly roots and rocks, inching one step closer to the finish line. The…
“Everyone involved with the Knee Knacker knows how it gets in your blood, and becomes a generational thing for many families. Here are two future Knee Knackerers taking in the excitement at one of the road crossings in the British Properties.” ….Dennis…
“Contrary to last year wet and cold weather, we found beautiful blue sky and tonnes of bugs waiting for us around the aid stations. After the heavy reconstruction of the Hollyburn Lodge, Kneeknackers were able to run through the areas…
(North Vancouver, British Columbia) – The Knee Knackering North Shore Trail Run, commonly know as the ‘Knee Knacker’, has arrived once again and will be held this coming Saturday, July 8th. As one of Canada’s largest and oldest ultra-marathon races,…
Here are Karen Chow’s videos and photos from the first half of the Knee Knacker. Video at the Start: The energy of the group at Nelson Canyon Park. Thank you runners for the enthusiasm. ? Black Mountain videos: Runners demonstrating snow running…
From here on in, I will shut my mouth about the weather….no need to jinx it again. It wasn’t the worst we’ve ever seen on Black Mountain, but it was far from the best. The clouds, mist, and rain did…