Stories and experiences

Whether you’re a newbie or a grizzled ol’ veteran of the Knee Knacker, it’s always interesting to learn about other people’s experiences of the event. Do you have a story to share? Let us know! Case in point, here’s Ellie Greenwood’s description of the course and the race from her 2010...

WELCOME TO KNEE KNACKER 2011!

Hello fellow trail runners & welcome to the 23rd running of the Knee Knackering North Shore Trail Run!  Seriously, where does the time go? Planning is well underway and we’re gearing up for another fun & exciting year.  I want to start by thanking our departing 2010 committee members, Bonnie...

2010 Survey Results

Thanks to all runners and volunteers who took the time to respond to our post-race surveys. We also really appreciate all the constructive feedback in your comments, and will use that to make a great event even better in 2011! You can browse through the results here: 2010 Runner Survey...

More Race Day Photos

Here are our last set of race photos: From various photographers:  Some of the 250+ Knee Knacker Volunteers making it happen on race day From Karen Chow, photos around Deep Cove (9 Bridges area). “The most uphills in a downhill section” From vfk, photos from the banquet. Thank you runners and volunteers!  Until next year. Volunteer...