Category: Training Runs

May 17, 2017 Training run photos by Salvador Miranda

Salvador Miranda’s  training run photos from Hollyburn Chute are in this photo album. Bonus:  Here is Salvador’s video link climbing west from Cleveland Dam (nearly West 1st, West Vancouver). Note:  The proceeds of all photo purchase are donated to North Shore Search and Rescue.   Each photo is a digital download (without the KKNSTR...

Sunday May 14, 2017: Training Run Report by Glenn Pacé

This week’s training run saw a few more people join us as we extended the distance by another 30-40 minutes. Since many people were away last week, Patricia and I revisited some of the housekeeping items that we talked about last week. We promise that subsequent training runs will have...

May 14, 2017 – Training Run Photos from Skyline

Rain? Downpour? Mud? 50+ runners splish splashed along the Baden Powell through the downpour on Sunday.  After all, we live in Rain-couver. 🙂 If you have not read it yet, here is Glenn’s last Sunday training run report with his training run housekeeping details (i.e. safety, gear, etc.). Karen Chow’s training run...

May 7, 2017 – Training run photos west of Mountain Highway

It was a beautiful day for the first 2017 Sunday training run.   It was a smaller group than normal but more than made up with lots of energy and spirit.   Karen Chow’s training run photos from west of Mountain Highway can be found in this photo album. Note:  The proceeds of all photo purchase...

Lights, Camera, Insta!

Testing. Testing.  Hello Knee Knackerers!   We’ve made it to Instagram and just in time for the first official training run.   ….Elise Le Brun,  Race committee member. You can find us on Knee Knacker Instagram.