Karen Chow’s packet pickup and race briefing photos from Salomon West Vancouver are in this photo album. The mug shots will be available after Friday packet pickup. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo…
During packet pickup, you will have the option to get your official race “mug shot” with the Knee Knacker banner in the background. Karen will be onsite to take your photo. See Glenn and Scott’s mug shots above. Note: your final image may be different than…
Karen Chow’s training run photos from Lynn Canyon and Panorama Park are in this photo album. Have a great Knee Knacker race on Saturday! Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is…
“With the finish line so near, runners still need to remain focus; stay upright; dodge hikers; before merging to Panorama Park path, to family, friends, fans and the finishing arch.” …Ron Nicholl, 18 times Knee Knacker Finisher Checklist to race day: RSVP to Party in the Park…
Here are Karen Chow’s videos and photos from the first half of the Knee Knacker. Video at the Start: The energy of the group at Nelson Canyon Park. Thank you runners for the enthusiasm. ? Black Mountain videos: Runners demonstrating snow running…
What a weather contrast from last week’s training run. From cloud, mist and rain to blue skies and heat! The snow is quickly melting at Cypress. Whether it will be gone by race day, we will know in less than two weeks. Salvador…