Author: Enzo Federico

Get ready to train!

It’s 2010. The race is on July 10. And there are exactly ten training runs before the big day. So are you and your shoes ready? Nah, didn’t think so. All the more reason to join this year’s first training run on Sunday, May 2nd. Rod, Glenn, and Gilles will...

Any Volunteers Out There?

Well it’s been a few weeks since the excitement of the lottery announcement and we’re settling into our post-Olympic routines again.  Congrats to all who were successfull with the lottery this year!  For the other hundred or so entrants who haven’t secured a spot in this year’s race, we would like you...

2010 Lottery Results Are In

A record number of 375 lottery registrants were received by the February 28th, 2010 deadline. 262 of these were selected to participate as runners in the 2010 race. This allows us to field approximately 200 starters on race day, after accounting for a typical attrition rate of approximately 24% over...

Lottery Night at NSA – Thursday March 11

Be the first to find out the lottery results!  This year Runners Night and Lottery is Thursday, March 11th, 2010 from 6:00pm – 8:30pm – we’re fortunate again to have North Shore Athletics as Knee Knacker Sponsor & host of the event.  Everyone is welcome – participants, friends, family &...

Knee Knacker 2010 Entries Closed

Entries are closed as of February 28, 2010 for this year’s Knee Knackering North Shore Trail Run. A lottery will be held on Thursday, March 11 to determine the 200 lucky runners for this year’s race. Results of the lottery will be posted at this site by March 12, 2010. If...

Knee Knacker 2010 Lottery Deadline is TODAY!

Hello fellow trail runners! WOW!!!  Olympic inspiration all around.  If our amazing Canadian (and World) athletes have inspired you to sign up for Knee Knacker this year, remember LOTTERY DEADLINE IS TODAY, February 28th.  For those of you who have already signed up (all 316 of you !!!), welcome to...