Yearly Archive: 2011

Twas the night before Knee Knacker…

With all of 15 hours to go before KKNSTR 2011 start, I wanted to take a minute to share my sincere thanks to all of the volunteers who work to make this run possible, to our great community sponsors, and to all of our runners who take on this adventure....

Finally, she said…

Well, this is it. Finally, the training is all over, and now the wait is on with just hours before your big day.

Cleaning up muddy runners

For your post-race clean up, you can use the outdoor showers located at Panorama Park. There are also shower facilities at Parkgate Community Centre (there’s a small fee, payable at the front desk). If you opt to clean up at Parkgate, please clean off mud before you use their showers...

Knee Knacker First Ever Snow Report

Those of you who have been training on the upper reaches of the the Baden-Powell…or live within the visual corridor of the North Shore mountains…or aren’t living in cave (then again…)…have probably been fretting over the unusual trail conditions attributed to this year’s snow pack.

All volunteer positions are filled

All 2011 volunteer positions have been filled. Many thanks to all our volunteers! Meanwhile, the countdown to Saturday clicks on relentlessly, and your committee is working furiously on last minute preparations.