Salvador Miranda’s training run photos from the Powerline Trail are in this photo album. Powerline trail is not part of the course on race day. Bonus: Here is Salvador’s video link from Capilano Road. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a...
That’s right! It is almost May and our Sunday training runs are about to begin. We are currently fine tuning our training schedule and the final draft will be set to go shortly. It is very IMPORTANT this year that you check and re check this schedule as it may change. As...
Final “official’ training run completed. 6 more sleeps. Have a great Knee Knacker race on Saturday! Karen Chow’s training run photos from east of Indian River Road can be found in this photo album.
The final Wednesday night “unofficial” training run is done. Ice cream and fruit as a reward. Thank you, Ran! Salvador Miranda’s training run photos from Cleveland in this photo album.
Another “normal” training run with blue skies, muddy legs, bloody knees, face plants (Tom!), falls (Steve and others) and three disoriented runners who were seen coming down from Hollyburn Mountain (for extra elevation training?). Karen Chow’s training run photos from west of Hollyburn Lodge can be found in this photo album.
There was a lot of jumps happening. Check out the jumping styles in Salvador Miranda’s training run photos from Cypress Provincial Park in this photo album.
