Saturday, July 12, 2025
I am thrilled to let you know about some changes to this year’s event. While the banquet has been a staple of our day for many years, your feedback over the last while is that it’s ‘good’ but not our hoped for ‘OUTSTANDING!’. So we’ve listened and this year, we...
It’s that time of year already – the unofficial training runs begin April 1st. Meeting time and place is always 5:15pm at the Cleveland Dam parking lot off Nancy Greene Way in North Vancouver… … come on out to these free, fun and friendly training runs – it’s a great way...
For those who may be visiting from out-of-town, Scott Galloway has kindly compiled a list of accommodation options… the North Shore has surprisingly few hotels for having a population upwards of 160,000. Please note that rates are approximate and do not include taxes or parking.
Some people have asked if we could publish our complete race-route map again. The race map was created for our 25th anniversary and, for a brief time, was available for viewing and downloading from the website. Unfortunately, we had to remove it as there were several errors in it. (No, we didn’t...
The 2015 lottery results are available on the website for selected runners and runners who weren’t selected. Note: The lottery results will also be posted at UltraSignup in the next few days after the billing is done for selected runners.
Hello there, we’re on the air, it’s Lottery Night coming soon! Yes indeed, the much anticipated (and sometimes dreaded) Knee Knacker lottery night is fast approaching. The lottery will be held the evening of Monday March 2nd, 2015 and the results will be released in a live event via our Facebook...
