Knee Knacker Thanks

Well I had to smile at Andrew’s post last Sunday along the lines of ‘we’re all done until next year’… that shows Andrew’s level of organization and efficiency. I, on the other hand have been nursing my combined Knee Knacker “high” and “hangover” for a full week. Thank you again...

For immediate release

The 23rd annual running of the Knee Knackering North Shore Trail Run took place on Saturday, July 9, 2011, with clear skies and mild weather a marked improvement from the showers and dampness in the days leading up to the race. Course conditions were generally excellent, but the remaining snowpack...

Race Day Photos from vfk

Check out vfk’s Race Day photos from: Cleveland Dam (halfway point in the race) Banquet