April 20, 2016 – Training run photos by Salvador Miranda
What goes up, comes down. Salvador Miranda’s training run photos from 600m north of Cleveland Dam (uphill) and north of Millstream Road (downhill) are in this photo album.
Category: Community
Knee Knacker Champion Profile – Chris Jones!
Chris got his first taste of running in 2013 when he and a friend started jogging the Seawall before work to stay in shape. Those morning runs snowballed into running the Bagel Chase, the Sun Run, and then the BMO Marathon. In July 2013 Chris ran his first ultra, the...
Knee Knacker Champion Profile – Ellie Greenwood!
Runners’ Night is coming up on May 2nd at Salomon West Vancouver. Over the next 2 weeks, I’ll share a bit about our panelists… we have a stellar line-up and I’m sure you’ll be inspired! First up is none other than our women’s course record holder, Ellie Greenwood. Ellie ran...
April 13, 2016 – Training run photos by Salvador Miranda
Salvador Miranda’s training run photos around Mosquito Creek are in this photo album.
Apr 6, 2016 – Wednesday night training run photos from Salvador Miranda
This year’s first Wednesday night training run is in the books. You can see everyone enjoying tonight’s run down from the British Properties in Salvador Miranda’s photo album. Note: The proceeds of all photo purchases are donated to North Shore Rescue.
Hold the date! Runners’ Night at Salomon West Vancouver, May 2nd – 6:15pm-8:15pm
I’m thrilled to share our stellar line-up with you. We have 5 Knee Knacker Champions who will be joining me for a special panel discussion and Q&A. Ellie Greenwood, Peter Findlay, Patricia Jensen, Chris Jones & Keith Wakelin will share their thoughts on what it takes to win the Knee...
