(Photos by Karen Chow have been posted here. Report by Glenn Pacé below.) This is more like it! With the Vancouver Marathon out of the way, we saw a very good turn-out for our second run of the season. All told, there were over 70 trail running enthusiasts ready to hit...
(We have our first 2011 training run report! Note that all 2011 training run reports will be posted on the bottom of the Training Run webpage.) Welcome, fellow Knackers!!! We finally kicked off the official 2011 running season under sunny (albeit cold!!!) skies. I hope this is a sign of...
One of our sponsors, UltraFitness, is offering a 10% discount to Knee Knacker runners on their Runners Strength, Conditioning and Technique clinic which starts on May 10. For more information about the clinic, click here. If you’d like to sign up for the clinic, please contact Curb at info@corerunning.com
This year’s first Trail Day will be on Saturday, June 4. For that session, we’ll be working on a section of the Baden Powell Trail under the guidance of the District of North Vancouver. It’s a great chance for you to give back to the community. More details for the June...
Meet some of your fellow runners at the first official training run this Sunday, May 1. (For the entire training run schedule, click here.) Chat, run, have fun and ignore all the fresh snow that fell on the North Shore mountains last night!
As a newbie on the Knee Knacker Race Committee, I am delighted to announce that the banquet menu has been finalized. As in previous years, Tommy’s Catering will be providing us with their excellent service and delicious food. This year’s menu includes three different salads, barbequed chicken, vegetarian options and...
