Author: andrew

We have a LOTTERY!

Well, we are rapidly counting down the hours until the entry deadline for Knee Knacker 2011… Monday, February 28th at 11:59pm. We currently have 296 entrants, and historically, the last 24 hours brings a bit of a flurry of activity. Last year we had a record number of 375 entrants, so...

Stories and experiences

Whether you’re a newbie or a grizzled ol’ veteran of the Knee Knacker, it’s always interesting to learn about other people’s experiences of the event. Do you have a story to share? Let us know! Case in point, here’s Ellie Greenwood’s description of the course and the race from her 2010...

2010 Race Results

Here are the results as posted by Race Headquarters, the timing and race results company for the 2010 Knee Knackering North Shore Trail Run: Links to results divided by by overall finishers, age groups, and split times (scroll down page to July). Overall results.

Volunteers – Thank You and Final Instructions

Thank you to all our volunteers – all positions have been FILLED. If you know your assignment, please show up at your position. If you are still unsure of your assignment, please contact me and I will put you in touch with one of our coordinators. Note that as all committee...

Knee Knacker 2010 Press Release

For Immediate Release West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”). The race traverses the trails...