Knee Knackering North Shore Trail Run
Saturday, July 12, 2025
The dust has settled, the paint has dried, and all the boxes have been unpacked (so that’s where we put the good dishes!). But there are still some minor changes needed on the website before we can really feel at home. For example, we’ve recently added or updated these pages...
We continue to look for and highlight various runner’s blogs to encourage and inspire you. This one is Andy Aitch’s 2011 race day experience.
Next week, we will be mailing registration refund cheques (minus the $10 administration fee) to everyone not picked in the lottery. Complete details on our policies for refunds and entry transfers are here.
Time to start filling up those volunteer hours! Graham Knell, Trail and Habitat Co-ordinator (District of North Vancouver), needs twenty volunteers on Saturday, March 17 to help carry lumber for a staircase and boardwalk construction project. You’ll help move the materials from the Indian River Road meeting place down to...
We’re in Sean “Run Bum” Blanton’s top 5 list. That’s pretty cool. (Thanks, Sean!)
Hello, fellow Knee Knackerers! We are now days away from the entry deadline and the March 5th lottery is coming quickly. As we are in full swing with our 24th running, I’m really excited to announce that we will be adding a new element to the Knee Knacker that will...
