Did you notice that we changed the website’s banner photos to feature various 2012 training runs? Don’t be surprised if you appear in a future banner photo as our intrepid photographers will be joining as many training runs as possible, looking for the best vantage spot and praying to the...
The Salomon store at Park Royal in West Vancouver has extended its discount for another week! That’s right, runners and volunteers can receive a 20% discount on selected Salomon products from May 1 until July 21. Just let the store know whether you are a runner or volunteer and bring...
Sometimes there are last minute updates to a training run (eg. where to meet, where we’re going) so before you leave for the run, check the website or our Facebook community page for announcements. This applies to the Wednesday runs (updates on Facebook) and the Sunday runs (Facebook and website). Most...
Hello Everyone! For those of you who are volunteers, THANK YOU. For those of you who are runners, I hope your training is going well! Here are a few key updates and please note that we also post info on our Facebook page: Training Runs – Start Sunday, May 5th...
We are very excited about having Salomon as one of our sponsors this year! To kick off our Knee Knacker training season, Salomon is offering a 20% discount on selected merchandise to both participants and volunteers in the race! Just head down to the Salomon store in Park Royal, West...
After a lively event on our Facebook group, the official runners were selected in the 2013 Knee Knacker lottery. The list of selected runners is posted here, while registrants not selected in the lottery are posted here. Congratulations to everyone selected for the race. For those not chosen, we send...
