Sunday training runs start soon!
Welcome to our official Knee Knacker Training Runs for 2016.
Glenn and I are looking forward to seeing many familiar faces and to welcoming new ones!
Our first training run is on Sunday May 1st. We will be meeting at Grouse Mountain parking lot. Please arrive 5-10 minutes early as we gather together to discuss our route and provide other information. We will be leaving at 8:00 am. Please remember that it is paid parking only up there, and if it is nice out, it can get really busy with traffic. Please come prepared. There is water at the turn around point.
Please remember to check out our website regularly for possible route changes, time change, information, or updates. Full details on this years program are at http://www.kneeknacker.com/training-runs/sunday-training-runs/.
We hope that your training is going well and look forward to seeing you soon!
Happy Trails,
Glenn and Patricia
