Saturday, July 12, 2025
We’ve been keeping tabs here at Knee Knacker Central and due to the steadily plunging Canadian dollar, we’ve decided to lower the entry fee this year from $120USD to $110USD to offset the current exchange rate. As most of you know, we are a not-for-profit & volunteer run race. We...
Volunteers Hello all. A big thank you to our wonderful volunteers who come back year after year. It is heartwarming to see people registering as volunteers 5 months in advance of our race! It’s a big commitment and to have more volunteers than runners says an enormous amount about our community....
Hello and welcome to Knee Knacker 2015! Planning is underway and registration will open on December 31st at noon PST, just in time for you to put Knee Knacker at the top of your New Year’s resolution list. We are using Ultrasignup for registration & as with last year, have...
Dennis Marchant (Knee Knacker Volunteer Coordinator) compiled these volunteer statistics for the 2014 race: 209 course volunteers between the start line and the finish line Plus: 20+ North Shore Rescue team members 21 (or more!) volunteers at the post-race banquet 10 volunteers at the Thursday and Friday package pick-ups Total:...
“Elegance takes on a new name when the runners hiked up the short incline to the red carpet entrance to LSCR. Plying the racers with a smorgasbord of hors d’oeuvres, amuses bouches, and other forms of nourishment that cannot be put in writing, the LSCR crew set the stage for...
“With more than three quarters of the race complete and the Seymour Grind awaiting, runners can be excused for thinking that they’ve entered a fantasy land. The Hyannis station obliged, by providing a fairy tale of Snow White and the Seven Dwarfs. Already known for their exuberant volunteers sponging down...
