Saturday, July 12, 2025
“Dreaming of Doughnuts…or, whatever gets you to the Finish Line in Panorama Park after 30 Knee Knackering miles! Visualization is important, be it these yummy doughnuts, a juicy slice of orange, a sip (or two) of your favourite adult beverage, cheers of family and friends, or maybe seeing the finish clock...
Whether it’s because it’s something that you have always wanted to do, or you’re just looking to fulfill your race volunteer hour requirements, please join us to give back to the trails we love to run on! When: June 3rd (this Saturday!) from 8:00am to 12:00pm Where: Baden-Powell Trail on the North...
After several weeks of getting familiar with the section between Grouse and Mountain Highway, this week we turned things around and headed West from Cleveland Dam. The plan was to head up the Baden Powell to Hollyburn Mountain, and run back. We knew there would be snow higher up on...
Below are Karen Chow’s two photo albums from Sunday training run. First album: Start of the training run at Cleveland Dam. Second album: Running up and down Hollyburn Chute (in slushy snow). Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a digital download...
Salvador Miranda’s training run photos from snow covered Hollyburn Chute are in this photo album. Note: The proceeds of all photo purchase are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for $1 USD.
2016 Race Day: Jump! East of the Lillooet Aid Station and past the 3/4 mark, runners jump for the camera while they still have the energy! …Alice Lam, 2 times Knee Knacker Finisher Glenn’s training run report from last Sunday (May 21) described a notorious territorial grouse, high snowbanks, heat and dodging...
