Knee Knacker Update – May 7th 2024

Hello Knee Knacker Runners! With just over 2 months until race day, things are movin’ and shakin’ at Knee Knacker central. I’ll send a few emails over the coming months, but you can find key info on this website and we’ll keep you up-to-date with the latest on FB/Insta. For those of...

May 8, 2024 Wednesday Training run photos at Bonnymuir Drive

Karen Chow’s Wednesday night training run photos at the intersection of Bonnymuir Drive and Baden Powell Trail can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR watermark) for...

Apr 3, 2024 Wednesday Training run photos by Salvador Miranda

Salvador Miranda’s photos from Cleveland Dam (the start), Powerline Trail and Baden Powell Trail from Wednesday training run group can be found in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a digital download (without the KKNSTR...

Runners Night at Forerunners on Thursday May 9th

Location – Forerunners North Shore (980 Marine Drive). Arrive from 6:00 pm, panel and Q&A will start 6:30 pm. Wrap up around 8:00 pm. Capacity limited, first come first serve, floor seating. A panel of Erin Galloway (2023 First time KKNSTR finisher), Owen Hope (lifelong KKNSTR vollie, committee member), Kim...

Save the date – 2024 Lottery draw on February 5

With 2024 lottery registration closing at 11:59 pm PST tonight, we are eagerly anticipating the unveiling of the results on Monday February 5. This will take place on our Facebook page. The festivities commence at 7pm, and are once again hosted by Tom Craik. Prepare to be entertained for up to...