Please go to Race Headquarters to see results from the 2009 race.
Please go to Knee Knacker 2010 Online Registration to register for next year’s race!
West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”).
Hello Kneeknackerers. It was good to see many of you tonight and I’m looking forward to seeing the rest of you tomorrow! Remember, if you haven’t picked up your packet by 7pm tomorrow, you’re not in the run! You also need to check in with us Sat. AM so we...
June 28th Training Run Photos from Karen Chow
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