Knee Knacker Countdown – 100 days!
Big cheers with 1-minute to spare. Photo by Salvador Miranda.
“100 days is a great time period for achieving goals. It’s a sufficient block to achieve progress, but short enough to leave no room for procrastination which leads to a greater likelihood of success”, from Inc. Magazine (Bill Murphy).
There’s lots going on at Knee Knacker Central these days & we have our 100-day plan ready to roll. Here’s hoping your 100-day plan is shaping up too
Stay tuned over the coming weeks – there will be lots of info including updates on:
- Runners’ Night @ Salomon West Vancouver (Mark your calendar for May 8th!)
- Training Runs (‘unofficial’ Wednesday night runs started yesterday & Sunday Runs start May 6th)
- Sponsors & great prizing
- Special 30th Knee Knacker plans
- Party in the Park.
You may also notice it’s easier to find things on our site now… a big thank you to Ran Katzman on the re-design & on-going refinement of our website!
As always, please reach out with any questions or comments.
Happy Spring & Happy Training!
Kelsy.
