The front side of Black Mountain had always intrigued me. How do the leaders do the climbing and scrambling. I found out they do it just like everyone else, just faster and short of breath. Mainly, though, they resume running as soon as the climb lessens, with no walking to more...
Knee Knacker paparazzi central are not done posting race day photos. A handful more to go. We are dragging it out similar to Tom Craik during lottery night. 🙂 James Lamers’ race day photos from Eagle Bluffs is in this photo album. James is a 2017 Knee Knacker finisher. Note: The proceeds of all photo purchases are donated to...
“It is such a pleasure to watch and cheer all those Knee Knackerers travel through the North Shore forests. Weaving through all those lush green tall trees and running towards Deep Cove.” …Herman Kwong, 2 times Knee Knacker finisher Herman Kwong’s race day photos through the forest at Grouse Mountain is in...
“When you finally see the finish line in front of you, the feeling of joy is intense, and you use your one remaining blast of energy to get there. Once you cross it, the feeling of achievement is overwhelming, sometimes leading to laughter, sometimes even to tears. This is especially...
Twelve race day photo galleries have been posted to date. Have you missed any galleries? A list of 2018 training runs and race day galleries can be found here. We are over the halfway mark….yes, really. 🙂 Karen Chow’s race day photos from Forest Cove (3kms to the finish) is in this photo album. Note: The proceeds of all photo...
“Storming down from the highest point in the race… it’s all downhill from here, right”? ….Salvador Miranda, 3 times Knee Knacker finisher. His race day photos from your descent from Blackbeard’s Mountain is in this photo album. Note: The proceeds of all photo purchases are donated to North Shore Search and Rescue. Each photo is a...
