Category: Community

How trail running changes lives

The Georgia Straight recently published an article about trail running on the North Shore, with interviews from Nicola Gildersleeve, Marianne Stark and Kelsy Trigg. All three tell their experiences of how they were drawn to the sport and how it continues to fire a passion in them. You can read...

Stories and experiences

Whether you’re a newbie or a grizzled ol’ veteran of the Knee Knacker, it’s always interesting to learn about other people’s experiences of the event. Do you have a story to share? Let us know! Case in point, here’s Ellie Greenwood’s description of the course and the race from her 2010...

More Race Day Photos

Here are our last set of race photos: From various photographers:  Some of the 250+ Knee Knacker Volunteers making it happen on race day From Karen Chow, photos around Deep Cove (9 Bridges area). “The most uphills in a downhill section” From vfk, photos from the banquet. Thank you runners and volunteers!  Until next year. Volunteer...

Race Day Photos from Howard Ryujin

Check out Howard Ryujin’s photos from: Panorama Park (pre-race transportation) and Start Line Banquet  (Knee Knackerers who completed this race 20 times!)