Author: mark

Icebreaker t-shirts are back again for 2014!

We’re very pleased to have Icebreaker merino t-shirts back again this year for all runners… … trail runners love ’em because they wick moisture away (keeping you cool and dry) and because they don’t smell or have ‘stink memory’ like synthetic fibres… do you know how many relationships this has saved in...

Unofficial Training Runs Start Wednesday April 2nd

With the gorgeous weather coming around, what better way to kickstart your training (and meet lots of great trailrunners) than by attending the unofficial training runs. Meeting place is the Cleveland Dam parking lot in North Vancouver, on the left hand side of Nancy Greene Way as you head towards...

We love our Volunteers!!!

Why is it awesome being the Knee Knacker Volunteer Coordinator? Because it’s still more than three months to race date and almost all of the roles for the first half of the course are already filled! Gotta love the Knee Knacker community! http://www.kneeknacker.com/volunteers/volunteer-signup-form/ -Dennis Marchant

Great News Knee Knacker Runners!

We hope your training is going well and you are enjoying the muddy and technical trails around the North Shore – all that running takes its toll on the soles of your shoes! So once again, the West Vancouver Salomon store is offering a discount for runners who are entered...

Congratulations for getting into the 2014 KneeKnacker Trail Race! So now the fun part….Training and preparing for the run!

We would like to extend an invitation to all runners – both selected and not selected for this year’s race to come to an Information Night at the Salomon Store at Park Royal South. If this is your first ultra, or you have signed up for other ultras this year, come...

Important Note: Lottery Winners

Please note that for the lucky lottery winners, you will receive a receipt from Ultrasignup for the full entry amount of $120; however, as you have already paid $10 to enter the lottery, the actual additional charge is $110.