June 12 meeting place updated
We’ll meet at the Panorama Park parking lot in Deep Cove for this Sunday’s training run.
Author: andrew
He said…
[June 5 training run report] Finally…this is the type of weather that defines (in my mind) what these Knee Knacker training runs are all about….warm weather, sunshine, & a (mostly) dry trail!
She said…
[June 5 training run report] Sun. Blue sky. Warmth…. This is what greeted about 70 runners last Sunday at the Grouse Mountain parking lot. “Normal” running clothes were seen today. Gone were the hats, long sleeves, tights and jackets that we have seen for the last few months…. Replaced with...
Wanted: Black Mt Aid Station Captain, Transport Crew
There are still volunteer positions to be filled, but right now I’m looking specifically for a Black Mt Aid Station captain and a Transport Crew.
June 4 Trail Day Photos
It was sunshine and smiles all around as twenty-one members of the Knee Knacker community worked under the guidance of the District of North Vancouver to improve a section of the Baden Powell Trail. Many thanks to everyone who came and helped, and a shout out to race sponsor Delany’s...
Sunshine for Trail Day!
It looks like we have sunshine for Saturday’s Trail Day! Our goal, according to Graham Knell, is to lift a section of the BP trail “out of the mud”. This should be interesting. Details for Trail Day are here. Hope to see you on Saturday! Andrew Wong, Trail Day Coordinator
