Yearly Archive: 2010

Race Day on Twitter

We’ve got about a half-dozen folks tweeting about us today during the race. Many thanks to those who are keeping us up to date. UPDATE July 11 – Now that the race is complete, we are replacing the live feed with this link to Twitter.

Volunteers – Thank You and Final Instructions

Thank you to all our volunteers – all positions have been FILLED. If you know your assignment, please show up at your position. If you are still unsure of your assignment, please contact me and I will put you in touch with one of our coordinators. Note that as all committee...

More Stats & Lists

Here are some up to date lists and charts for the 2010 race: List of Entrants (by sex/division) List of Entrants (by # KK finishes) Entrants Profile by # of  previous finishes (bar chart) Entrants Profile by Age Group (pie chart) We’ve also had some interesting submissions from a couple...

Knee Knacker 2010 Press Release

For Immediate Release West Vancouver, British Columbia – The second Saturday of July is coming up, and that can only mean one thing for a growing number of enthusiastic long-distance trail runners – time for the Knee Knackering North Shore Trail Run (the “Knee Knacker”). The race traverses the trails...

Aid station update – be prepared for the heat!

WARNING!!! Be prepared! The weather has been getting hotter. It is highly recommended that you carry at least one water bottle and food between aid stations – we’re hoping for warm, sunny, race day weather! For aid station and checkpoint information, go here. Lucinda – Aid Station Co-ordinator